Course curriculum

  • 1

    Welcome to the course!

    • How to use this course

  • 2

    Session 1: What is Mental Health and Why is it Important?

    • Introduction to Session 1: What is Mental Health and Why is it Important?

    • Session 1: What is Mental Health and Why is it Important?

    • Mental Health Awareness: Session 1 Review Questions

  • 3

    Sessions 2: Factors Affecting Mental Health

    • Introduction to Session 2: Factors Affecting Mental Health

    • Session 2: Factors Affecting Mental Health

    • Mental Health Awareness: Session 2 Review Questions

  • 4

    Session 3: Signs of Poor Mental Health

    • Session 3: Signs of Poor Mental Health

    • Session 3: Signs of Poor Mental Health

  • 5

    Session 4: Supporting Wellbeing and Good Mental Health

    • Session 4: Supporting Wellbeing and Good Mental Health

    • Session 4: Supporting Wellbeing and Good Mental Health